“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” ~ Thornton Wilder
We are in full swing of the holiday season. I love the holidays and all of the delicious food, fun times with family and friends and the gorgeous decorations of the season. But, the holidays can bring stress as you try to do too many things, reunite with family and resume the family roles you had as a child, and deal with people who have differing expectations for the holidays. Here are some tips from the experts that have worked for me over the years.
May you make each moment of the holiday season joyous! I hope you live in the present moment and are conscious with your heart and express gratitude for all of your treasures. Happy Holidays.
What can you do to enjoy this holiday season more?
How can you express your authentic self and balance taking care of your needs and the expectations of others?
Peggy Steffens is an artist and Chopra Certified Meditation Instructor
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