“When we clear the physical clutter from our lives, we literally make way for inspiration and 'good, orderly direction' to enter.” ~ Julia Cameron I am not a hoarder, I get rid of stuff. I clean my closets once a year; usually during April I go through the closets and get rid of things that no longer bring me joy or I don’t use. I was raised in a “neatnik” house and we couldn’t do anything on the weekend until the house was cleaned first. I have given up on that philosophy of living, but I don’t like clutter and I like to keep things clean and see the top of the desk and tables. This is true everywhere except when I am in a creative mood. When I paint or cook I am in the zone and things are a mess with stuff everywhere and I just keep adding as I get further in the flow. When I am done cooking, I clean up the hurricane of a mess and put everything away because this is a space that is lived in. I do not usually clean the art studio because I know I will be back in a day or so and I will want all of that stuff out again, so I just leave it out. But, during April, I only do one task as a time and I finish each task, which includes cleaning up after each task, even in my art room. And what I am learning is that I like entering my creative space each morning without the clutter and mess. I feel that I am coming from a clean slate, a place of peace and it easier to connect to inspiration. It is important to clear the physical and mental clutter and let inspiration into our heart. I clear the mental clutter with meditation, going slowly, being mindful and finishing each task completely before moving on the to next. How do you deal with physical and mental clutter?
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Peggy Steffens is an artist and Chopra Certified Meditation Instructor My goal is to build a community with like-minded individuals who want to grow, share and learn from one another. Please post comments to enrich the experience for all.
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