Attention and Intentions

One of the most important things I have learned from attending events at the Chopra Center for Wellbeing is to focus on attentions and intentions.  It is crucial to place your attention on what you want to see more in your life and set your intentions to achieve those desires.  We all get caught up in the hamster wheel of life, checking off things on our to do list and forget to focus on what brings us joy and bliss.
 
Yes, we must work and pay the bills, but I am getting off the hamster wheel and focusing my attention and intentions on things that bring me the greatest inner joy and peace.  For me, I want to:

• Foster loving relationships with friends and family
• Meditate
• Paint

 
Where will you put your attention and intentions?